Claim your power, break the cycle and thrive!
Below are the many ways that you can join my community of other Cycle Breaker Parents who are passionate about healing, growing and thriving after narcissistic abuse and family dysfunction.
Substack (Free Cycle Breaker Guide)
Substack (Free Cycle Breaker Guide)
Weekly Blog Posts
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Check out these free trainings and upcoming workshops!
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FREE Workshop - The Meltdown Makeover Method!
For parents who want tools to deal with their kids emotional outbursts so they don't have one themselves!
Glitch Mob Podcast
🌟 In this episode, Monaca Vanderpool and I discuss all things narcissism and narcissistic abuse. We chat about how incredibly insane and invisible this abuse is when you are just coming to terms with it or have known about it for years…it’s still a sh!t show of emotions at times.
Trusting After Trauma Summit
In this conversation with Pi Winslow, host of The Trusting After Trauma Summit, we explore six impacts of narcissistic abuse and how to heal. We also cover how toxic parenting leads to codependent behaviors and offer tools to break the cycle. Details coming soon!
My Sisters a Therapist
Podcast hosts, Laura Ryan is a marriage and family therapist and her sister, Virginia Jones is a comedian so the combination of the two of them is quirky, funny and very entertaining! Here are some of the topics we discuss in the episode:
👍🏻 Why some mice hate cherry blossoms and how that relates to generational trauma.
👍🏻 The ACES test that can help you understand your health risks based on your trauma experiences before the age of 18.